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Thirsty Thursday- Blueberry and Antioxidants
By Cara | May 29, 2008
Blueberries are full of antioxidants that help keep you healthy. One of the best ways to enjoy this benefit and the great taste is in a smoothie. This healthy fruit smoothie recipe adds a sweet taste with condensed milk.
Ingredients:
1 cup blueberries
1/2 cup of your favorite yogurt
1 tablespoon of condensed milk
1 cup of whole milk
Directions:
Blend the bluberries with the milk and yogurt. When the texture is smooth add the condensed milk and blen for another minute.
Source: www.smoothie-recipes.com
Topics: Recipes, Thirsty Thursday |